-Podcast & Blog-
Insight for Intuitive Living
A small moment of peace and connection with animal stories and insights for creating and living an intuitive life.
Sign up to receive twice monthly episodes that will help you tune inward and tap your own intuitive knowing.
Image: Joanna Schmidt (me) in w white sweater sitting on a grey porch swing next to Whiskey, a long haired black and tan dog who is resting peacefully.
A breath practice for people who hate breath practices
Have you ever tried a fancy pants breath practice that was supposed to help you center and ground but left you feeling more disconnected with your body and breath than when you started?
If this is something you even secretly struggle with, Dear Intuitive One, I invite you to stick around. Today we’re talking all about how to let it go so you can actually use your breath for grounding and centering, thanks to a breath practice I learned from my dog, Raspberry.
May Integrity be at the heart of all of our interactions.
Non-appropriation pledge:
My Intuitive Healing work and spiritual practices are anchored in my own ancestral healing traditions blended with western techniques, principles and modalities including animism, intuition, animal communication, embodiment, breathwork, meditation, and inner heart-centric journeying and meditation.
Out of a profound respect for indigenous peoples across the world, I do not practice or teach healing or spiritual modalities that are not a part of my own culture and ancestry.
